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Holistic Health at Home

Online Guided Self Help Programs

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Level 1 - Meditation Journey (Great for beginners)

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This 7 day program has been designed with beginners in mind. Of course your avid meditator can enjoy a relaxed, peaceful 10 minutes. The recordings are sent to your email where you can save in a folder & keep referring to whenever needed. 

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Great for:
- Stress & Anxiety relief
- Cultivating Presence  & being in the moment. Slowly training your brain to only focus on the NOW!
- Bringing peace to mind, body & spirit.

- Those who find it difficult to unwind & relax.

- Those who's mind does not stop & find it difficult to sleep.

- Those simply needing some peace from within.

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 They are short 10-12min guided mindful meditations bringing awareness to the breath & to self.

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Once purchased, the 7 day program is sent to your email for you to enjoy over & over again.
Cost $55
You will also receive a free 40min Shamanic Cleanse with Nature :)

 



Level 2 - Healing Meditations 

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Level 3 - Shamanic Healing Meditations
 

*Level 2 & 3 still being completed

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One On One Healings

One on One Healings & Spiritual Counselling can also be done remotely, you need not be physically present.  I run these over the phone, or via ZOOM. They are just as effective as face to face. But of course you are welcome to come to my Sacred Space at home.

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What should I expect?

Leave any expectations you may have at home, for every Journey & Healing are different. Your Spirit calls forth what is needed to heal, in that moment, in order for you to start living your purpose with the highest good for all, & move with ease & grace through this gift called Life.
 

You must be ready to step out of your comfort zone.  When we are wanting to change, we must also be ready for the uncomfortable feelings & emotions which need to be looked at.  We must first LOOK in the mirror in order to know WHAT to change.  My role is to merely guide you along the way.  You must truly be ready for huge changes to start rumbling through your existence, and the fact that you are reading this is a clear sign that you are in fact, ready.

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Contact Penny on 0418 544 422
Best to contact me direct on mobile for quicker response. 


Note - I am still learning how to navigate & edit my way around this website.  For all bookings & inquiries please contact me direct via phone.  Please LEAVE a message & I will contact you as soon as I possibly can.  Thank you  :)

 Many Blessings!

24 hours cancellation period is needed for all healings or you will be charged 50% of the fee
7 day cancellation for workshops or you forfeit your deposit
 
Also find us on Instagram & Facebook - InsideOut Spiritual Healing

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