Online Guided Self Help Programs

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Level 1 - Meditation Journey (Great for beginners)

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This 7 day program has been designed with beginners in mind. Of course your avid meditator can enjoy a relaxed, peaceful 10 minutes. The recordings are sent to your email where you can save in a folder & keep referring to whenever needed. 

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Great for:
- Stress & Anxiety relief
- Cultivating Presence  & being in the moment. Slowly training your brain to only focus on the NOW!
- Bringing peace to mind, body & spirit.

- Those who find it difficult to unwind & relax.

- Those who's mind does not stop & find it difficult to sleep.

- Those simply needing some peace from within.

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 They are short 10-12min guided mindful meditations bringing awareness to the breath & to self.

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Once purchased, the 7 day program is sent to your email for you to enjoy over & over again.
Cost $55
You will also receive a free 40min Shamanic Cleanse with Nature :)

 

Level 2 - Healing Meditations 

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Level 3 - Shamanic Healing Meditations
 

*Level 2 & 3 still being completed

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